February 11, 2023

Easy Pitcher Training and Strengthening Exercises

How to use surgical elastic from a hardware store to warm up and strengthen a pitcher

Easy Pitcher Training and Strengthening Exercises

This classic baseball instruction video comes from back in 2003 with Cincinnati Reds broadcaster Chris Welsh. He gives some easy DIY training and strengthening exercises that can be done at home to help a pitcher.

Baseball Instruction

baseball instruction Chris Welsh Cincinnati Reds pitcher strengthening pitching exercises tech talk

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